News
The latest news and views from Mind-Body-Awareness.
New Mindfulness Practice Sessions
NEW: Monthly mindfulness practice sessions and practice days are offered [...]
Alexander Technique Information
Useful website, podcasts and blogs on the Alexander Technique by [...]
Alexander Technique Course for Horse-riders in Knutsford on 23 June 2018
New Course: Transform Your Riding with the Alexander Technique Mind-body-awareness [...]
Revolutionize Your Riding with the Alexander Technique
Author Sally Tottle helps riders to learn skills to enhance [...]
Alexander Technique for pregnancy
Alexander Technique for pregnancy, childbirth and caring for your baby [...]
Benefits of Alexander Technique for chronic lower back pain
There is clinical research evidence published in the British Medical [...]
Benefits of Alexander Technique for chronic neck pain
In a randomized, controlled clinical trial of people with chronic [...]
How can the Alexander Technique help Parkinson’s disease?
Lessons in the Alexander Technique can improve postural muscle tone, [...]
Alexander Technique lessons- an approach for the self-management of chronic pain
A small exploratory study was undertaken to look at the [...]