News
The latest news and views from Mind-Body-Awareness.
Alexander Technique Information
Useful website, podcasts and blogs on the Alexander Technique by [...]
AT-Pilates
The Studio, Tattenhall Starts Mon 11 Jan 2021 (Taster) 11.15am [...]
Modern Pilates- for posture, strength, balance and relaxation
If you'd like to find out more, feel free to [...]
Mindfulness Courses- SPECIAL OFFER
'SPECIAL OFFER FOR MINDFULNESS COURSES' Wendy is offering one-to-one mindfulness [...]
Introductory Sessions in Tattenhall, Cheshire
We are offering two hour taster workshops to introduce you [...]
Mindfulness-Based Course in Northwich Cheshire
Mind-Body Awareness for Health and Wellbeing Course Course Content This [...]
Living Well- Mind body awareness for health and Wellbeing Course
This 2 part course on Saturday 26 Jan 2019 and [...]
Evening of Mindfulness Practice
Join us for an evening of mindfulness practice in Whitegate [...]
Mind over Matter- A new way to age well
David Robson reports in the New Scientist that our attitudes [...]