New Course: Transform Your Riding with the Alexander Technique  Mind-body-awareness are offering a half day introductory Alexander Technique course for horse-riders at the Fit4Life Pilates Studio in Knutsford on Saturday 23 June 2018 from 12.45-4.00pm, costing £35. This non-ridden course aims to help you learn new ways to refine your mind-body awareness and release unhelpful [...]

Author Sally Tottle helps riders to learn skills to enhance body-awareness and improve their connection with their horse in her book 'BodySense- Revolutionize Your Riding with the Alexander Technique'. Although this book has been around for a long time now, it is a great guide for horse-riders wanting to refine their sensitivity and develop a more [...]